Tutorials
Self-Care Face & Body Lessons
The Lymphatic Brush face and body self-care lessons unlock the mysteries of manually manipulating the lymphatic system with easy-to-follow, step-by-step stress-free routines.
Cecily refers to it as the “lazy” way to healthy skin. The more you relax into each routine and allow the stress to drain from you, the better it works.
When you relax and calm your mind, it has a trickle down effect that slows your breathing and balances your nervous system. In turn, this will cause your vessel systems to expand, improving the flow of blood and fluids.
Forget complicated routines and start simply by clearing the clutter and obstacles that interfere with the systems of the skin and their ability to protect, heal, hydrate, nourish and cleanse.
Get started today!
Click Here– to download the face and body maps along with protocol directions
Professional Face & Body Courses
The Lymphatic Brush can be incorporated into any facial, massage or body treatment as a stand-alone service or enhancement.
Our professional online courses focus on easy-to-follow protocols that can be performed by a professional in a treatment room.
Lymphatic drainage is a restorative therapy that quiets the sympathetic nervous system, allowing the mind and body to rest and repair. Its analgesic, anti-inflammatory and de-congestive benefits make it relevant for medical, spa and home-care practices.
Dr. Vodder MLD Intensive CE Training
For Licensed Spa & Wellness Professionals who want to increase their knowledge of the lymphatic system and Manual Lymphatic Drainage. Learn the Dr. Vodder MLD technique along with a full comprehension of the lymphatic system.
A 4-day intensive program that guides you through the lymphatic system, providing the theory, techniques and hands-on experience to incorporate manual lymphatic drainage into your facial treatments with focus on the natural filtration system of the skin. NCBTMB Approved.
Contraindications
When in doubt, leave it out!
Before you begin, please review our list of contraindications.
There are four absolute, and a few relative contraindications that may require you to cease, or alter your treatment.
Video Tutorials
- All
- TLB-Body
- TLB-Face
- Neck
- Décolleté
- Arms
- Breast
- Upper Body
- Abdomen
- Legs
- Lower Body
- Dark Circles
- Puffy Eyes
- Acne
- Stress reduction
- Techniques
- FAQ
Join Us On Instagram
The Lymphatic Brush Opening Sequence
Part 2 | The Axillary Lymph Nodes
⬆️ Scroll for Part 1, or watch the full video on TLB website (link in profile).
⚠️ If you’ve had lymph nodes removed, or radiated consult with your oncology and/or lymphedema care team, and modify as needed to support your individual needs and ensure it’s beneficial and safe for you. When in doubt, leave it out!
💦 Prime the Pump | Opening Sequence
This is an easy sequence I incorporate into my daily routine. It can be done solo on each of your major lymph node clusters, or part of a full-body routine.
🎥 The full video available on The Lymphatic Brush website (link in profile), along with additional tutorials for the face and body.
💦 TLB Self-care Masterclass
📍 Denver | Dec 18 (6-8p)
📍 NYC | waitlist (date pending)
Additional Self-care Masterclasses will be available throughout the year in select cities.
💦 TLB Pro Workshops | Registration Open 2025
📍 New York, NY | January 12-13
📍 London, UK | February 6-7
📍 London, UK | February 9-10
📍 Dublin, IE | Waitlist
📍 Denver, CO | March 16-17
📍 Barcelona, ES | April 13-14
📍 Paris, FR | April 16-17
📍 Toronto, ON | May 4-5
See you in class,
🧡 Cecily
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#cecilybraden #thelymphaticbrush #drybrush #lymph #mld #drybrushing #cancerrehab #lymphedema #cjb #lymphaticbrush #swelling #postop
The Lymphatic Brush Step-by-Step Guide is ONLINE!
After you complete the TLB Opening Sequence, follow the steps in the treatment guide to complete the entire region.
Remember to overlap your sweeps and work toward the closest lymph node cluster. This helps soften the tissue and create a pathway, so the fluids to flow freely.
💦 What is it?
An educational online “flip book” that illustrates the lymphatic pathways and guides you through the steps for using TLB.
🌟 Face and Neck
🌟 Chest & Breast
🌟 Abdomen
🌟 Arms & Legs
🌟 Back
💦 Where can I find it?
See slides #2 #10 #11 (swipe left)
👉 Link in Bio
👉 The Lymphatic Brush Website
You can also find a downloadable copy on the CJB Spa & Wellness Academy, which can be accessed through the TLB Website, or Link in Bio.
💦 Available Translations
🗣️ French
🗣️ Spanish
🗣️ Korean
🗣️ German
🗣️ Italian
Thank you! Merci! Gracias! Danke! Gracie!
The Lymphatic Brus is NOT a dry brush. It’s important to connect the textured bristles with the skin and let the brush do the work.
As always, I encourage you to play with The Lymphatic Brush, change the angle, vary the pressure and see what feels good and works for YOU!
Enjoy!
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#lymph #lymphaticdrainage #drybrushing #thelymphaticbrush #cecilybraden #manuallymphaticdrainage #mld
The Lymphatic Brush opening sequence for warming up the major lymph node clusters.
I never thought I would be 54 in a bikini on social media, but here we are, and in keeping with my promise to learn and practice along with you. 🧡
One thing I’ve discovered in caring for my lymphatic health, is that the more I learn and practice and the benefits of lymphatic drainage begin to unfold, the healthier choices I make as I begin to see and feel the difference.
💦 Prime the Pump | Opening Sequence
This is an easy sequence I incorporate into my daily routine. It can be done solo on each of your major lymph node clusters, or part of a full-body routine.
🎥 The full video available on The Lymphatic Brush website (link in profile), along with additional tutorials for the face and body.
💦 TLB Self-care Masterclass
📍 Denver | Dec 18 (6-8p)
📍 NYC | waitlist (date pending)
Additional Self-care Masterclasses will be available throughout the year in select cities.
💦 TLB Pro Workshops | Registration Open 2025
📍 New York, NY | January 12-13
📍 London, UK | February 6-7
📍 London, UK | February 9-10
📍 Dublin, IE | Waitlist
📍 Denver, CO | March 16-17
📍 Barcelona, ES | April 13-14
📍 Paris, FR | April 16-17
📍 Toronto, ON | May 4-5
See you in class,
🧡 Cecily
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.
.
.
#cecilybraden #thelymphaticbrush #drybrush #lymph #mld #drybrushing #cancerrehab #lymphedema #cjb #lymphaticbrush
We love hearing from you!
Thank you @DrpatrickkDavis (Beverly Hills, CA) for sharing your feedback with us. 🙏🏼
I encourage all MLD specialists and skincare professionals to create a referral network with your local plastic surgeons to support their patients lymphatic health pre/post surgery.
💧Calm anxiety
💧Expedite recovery
💧Reduce inflammation, swelling, brusing
💧Manage risk of lymphedema
💧Promote patient satisfaction
💧Enhance outcome, long-term results
💧Balance, support realistic expectations
⬇️ Scroll down for a video with Dr. Davis and @cecilybraden during her visit.
Repositing the caption below.
“We are so excited to announce that we are now including @the_lymphatic_brush in select patient care bags. The founder and creator @cecilybraden very graciously offered to come in and give me and my staff a mini crash course on all things lymphatic drainage. She did a tutorial on my staff to show us how much pressure to use (less than you think!) and gave us a brief synopsis of the lymphatic system and how this brush can support this amazing system. We barely scratched the surface!
We have just begun including these brushes in our post-op care bags and the feedback we’ve received from our patients thus far is wonderful. It’s relaxing, it promotes mindfulness, but most importantly, it works. We’ve seen patients that have taken nearly full 180s after a few weeks of using this brush.
As a surgeon that enjoys mind & body healing, this is particularly exciting as we can now ensure that we are treating our patients beyond the scope of their aesthetic concerns. The hope with this collaboration is that we are adding that holistic component to create a balanced approach to aging concerns. Ideally, a patient is introduced to this product now but continues usage throughout their life to promote a healthy and strong lymphatic system.
Thank you Cecily! You are incredibly knowledgeable and a joy to collaborate with. We can’t tell you enough how excited we are to keep working together.”
#thelymphaticbrush #cjb #cecilybraden #lymphaticdrainage #lymphaticsystem #postoperativecare #surgery #plasticsurgery #holistic #holistichealing #facelift
Weekend vibes!
Comment with your idea of a perfect lymph loving wellness weekend.
The Lymphatic Brush pairs well with everything!
💧Chilling in PJ’s
💧Enjoying outdoors & sunshine
💧Laughing with friends
💧Yoga & Meditation
💧Walking for a cause
💧Cycling for a cure
💧Gardening
💧Spa: Massage & Facial
💧Sauna + Steam + Cold Plunge
💧Rebounding
💧Decorating for Halloween
Have a happy, healthful weekend!
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#tgif #weekendvibes #friyay #selfcare #retreat #relax #timetoreset #restore #lymph
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