💦 The Lymphatic Brush is my “go to” before, during and after any flight, along with compression socks and trying to get as much movement as I can to prepare my body for sitting in one place for prolonged periods.
I’ve exchanged my window view for an aisle seat, so I can get up during the flight and also, because i drink A LOT of 💦 and you know where that leads 🚽. Avoiding alcohol is also key, so say “bye bye” to those inflight drinks…sorry folks, that’s dehydration. 😢
The Lymphatic Brush is my “go to” travel companion and supports all of the above…
💦 Mindless activity
💦 Stress reduction
💦 Hydrate, oxygenate tissue
💦 Calm anxiety, headaches
💦 Reduce puffiness, edema
💦 Combat jet lag, fatigue
💦 Promote ability to sleep
Use caution and alter treatment if you have:
Bronchitis: don’t use directly over sternum
Menstruation: can make period heavier
Nevus (Raised Mole): work around
Low Blood Pressure: be careful of over-use, do shorter sessions
Hyperactive Thyroid: do not work on thyroid directly
Do not use if you have:
Active cancer
Deep Vein Thrombosis (DVT)
Congestive Heart Failure (CHF)
Acute infection or inflammation
