Inner Mobility

Inner Mobility

Gua sha and manual lymphatic drainage (MLD) are common modalities in the aesthetics space that are often paired together, creating confusion between them. As popularity gains for both, it is important to recognize their differences and understand them as separate but equally effective modalities that work synergistically to create inner mobility, maintain fluid balance, reduce inflammation, and provide a transportation network for immune cells and substances vital for cell function.

To help paint a clearer picture, examine the interconnectedness of blood and lymph and how they directly relate to the intention of both modalities, as well as how to effectively integrate them into spa services to support the function of the skin and address the individual needs of clients.

Blood & Lymph

The circulatory and lymphatic systems work hand in hand to maintain equilibrium in the body. Everywhere blood capillaries are found, lymphatic capillaries are also preset. In this sense, blood and lymph are intertwined like night and day…

Click here to read the full article written by Cecily Braden.